Collection: Tibetan Singing Bowl With Wooden Striker 13cm Diameter Collection

Singing bowls, also referred to as Himalayan or  Tibetan Singing Bowls,  have been used for thousands of years by monks and followers of Buddhist meditation practices to increase focus, bring serenity, and improve meditation practices.  Today, singing bowls are used for meditation, de-stressing, and even helping patients relax while going through chemotherapy treatments. Hausman notes that despite the modern uses, the “sound healing technique has been used for centuries by many cultures as a way to help invoke a meditative state and bring deep relaxation.” a musician and certified sound healer, agrees that stress and anxiety relief are the most widely and commonly experienced effect of singing bowls. “However, it has been  reported that you may get  relief from chronic arthritis pain, insomnia and depression.

 5 benefits of using a singing bowl: